Circuit training plus floor
ab work. Bring Yoga Mat.
50/50 Zumba + Floor Ab work. Bring Yoga mat.
Kickboxing fusion with Yoga. Bring Yoga mat. (Men & women class)
Every 3rd Friday.
Choreography break down
then dance the routines.
30 minutes Zumba / 30 minutes Zumba Toning.
Check out the Special Events Tab.